Every Second Counts
- Beacon
- Jun 26, 2024
- 2 min read
When it comes to an emergency, every second counts. It is crucial to be prepared for an emergency especially if someone stops breathing or if their heart has stopped. If more people knew how to effectively perform CPR, more lives can be saved. Some statistics show that only 1 out of 7 people know how to perform CPR. Here are 7 effective tips on how to respond in an emergency where CPR is necessary.
#1 Training
The best way to make sure that you can perform effective CPR is by getting trained and certified. We offer high quality training at Beacon and our classes are certified with the American Heart Association. We are a mobile service provider and offer classes in Birmingham, AL and surrounding areas.
#2 Knowledge
Understanding the basics of CPR can help you to develop the confidence to perform it. Also knowing how to recognize the signs of an emergency is important in knowing how to respond.
#3 Stay Updated
Guidelines and techniques to performing CPR can change over time so it's important to have a go to CPR provider that can keep you informed. It is also important to refresh your skills if you are already CPR certified at least every 2 years.
#4 Create an Emergency Plan
Whether you are at home, work or on a vacation, an emergency can happen anytime. Having a preferenced medical facility or emergency contact(s) can help significantly. Apps such as Life360 can allow you to store an emergency contact in the event of an emergency as well show where you are located in the emergency.
#5 Practice
Regularly practicing the life saving skill of CPR can make your more effective and confident in a real emergency. Check with your go to CPR provider for ways to practice especially if you are medical provider or caregiver,
#6 Equipment
Knowing how to use medical equipment such as an AED, can improve the chances of survival for someone experiencing cardiac arrest. Proper training on how to use an AED and what it is and does will be covered in an CPR class.
#7 Stay Calm
Staying calm is essential in an emergency. Assess the situation, check for responsiveness, and start CPR promptly if necessary. Remember you can do it!
By being prepared, knowledgeable and trained you can go out and make a positive difference in your world. Share this message with your family, co workers and friends.
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